Chou pastry, sugar coated

Viennese pastriesHigh fiberRich in vitamin B9Rich in vitamin K1

Nutritional values per 100 g

Compare with another food

381 kcal

19% of daily reference

7.76 g

16% of daily reference

42.6 g

16% of daily reference

18.6 g

27% of daily reference

6.1 g

24% of daily reference

23.5 g

Fats detail

1.17 g

5.19 g

1.47 g

191 mg

0.14 g

0.017 g

0.0065 g

9.89 g49%

Carbohydrates detail

27.1 g30%

Minerals

1.6 mg11%

1.08 g18%

< 1 mg

< 10 µg

433 mg

36 mg5%

697 mg87%

16 µg29%

13.9 mg4%

< 1 mg

107 mg5%

113 mg16%

Vitamins

0 mg0%

< 0.2 µg

2.4 mg20%

< 0.05 mg

0.19 mg14%

0.2 mg1%

0.58 mg10%

0.07 mg5%

78.9 µg39%

24.5 µg33%

150 µg

< 50 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.