Cinnamon, powder

spicesHigh fiberRich in manganeseRich in calciumRich in iron

Nutritional values per 100 g

Compare with another food

243 kcal

12% of daily reference

3.87 g

8% of daily reference

27.5 g

11% of daily reference

1.22 g

2% of daily reference

53.1 g

212% of daily reference

10.6 g

Fats detail

0.063 g

0.31 g

0.077 g

0 mg

0.013 g

0 g

0.44 g2%

Carbohydrates detail

2.17 g2%

Minerals

8.32 mg59%

0.025 g<1%

1.83 mg18%

0.34 mg34%

10 mg

1000 mg125%

3.1 µg6%

60 mg16%

17.5 mg875%

431 mg22%

64 mg9%

Vitamins

3.8 mg5%

0 µg0%

2.32 mg19%

0.022 mg2%

0.041 mg3%

1.33 mg8%

0.36 mg6%

0.16 mg11%

6 µg3%

31.2 µg42%

0 µg

112 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Cinnamon by Trimanggolo Mulyo from Noun Project (source)