Cocoa powder, without sugar, powder, instant

non-alcoholic beveragesHigh fiberHigh proteinRich in copperRich in iron

Nutritional values per 100 g

Compare with another food
387 kcal
19% of daily reference
22.4 g
45% of daily reference
11.6 g
4% of daily reference
20.6 g
29% of daily reference
29.5 g
118% of daily reference
3.5 g

Fats detail

0.58 g
6.65 g
0.62 g
0 mg
0.04 g
< 0.01 g
< 0.01 g
12.4 g62%

Carbohydrates detail

0.9 g1%

Minerals

48.5 mg346%
0.11 g2%
6.4 mg64%
3.9 mg390%
< 20 µg
45 mg
140 mg18%
< 20 mg
< 20 µg
500 mg133%
4.1 mg205%
3900 mg195%
690 mg99%

Vitamins

< 0.5 mg
2.73 µg55%
0.61 mg5%
0.076 mg7%
0.12 mg9%
1.15 mg7%
0.82 mg14%
< 0.01 mg
107 µg54%
3.9 µg5%
0 µg
< 5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Cocoa Powder by Amethyst Studio from Noun Project (source)