Courgettes, puree

vegetables

Nutritional values per 100 g

Compare with another food

2.8 g

6% of daily reference

6.5 g

3% of daily reference

1.9 g

3% of daily reference

1.5 g

6% of daily reference

Fats detail

1.3 g7%

Carbohydrates detail

2.3 g3%

Minerals

0.6 g10%

220 mg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: courgette by Vectors Point from Noun Project (source)