Cranberry, raw

fruitsSource of fiber

Nutritional values per 100 g

Compare with another food

0.75 g

2% of daily reference

7.6 g

3% of daily reference

0.13 g

<1% of daily reference

5.13 g

21% of daily reference

86.8 g

Fats detail

0.018 g

0.055 g

0 mg

0 g

0.011 g<1%

Carbohydrates detail

4.04 g4%

Minerals

0.44 mg3%

0.02 g<1%

0.1 mg1%

0.061 mg6%

0.15 µg<1%

8 mg

11 mg1%

0 µg0%

6 mg2%

0.36 mg18%

98.8 mg5%

13.5 mg2%

Vitamins

13.7 mg17%

0 µg0%

1.2 mg10%

0.012 mg1%

0.018 mg1%

0.3 mg2%

0.3 mg5%

0.057 mg4%

1 µg<1%

5.1 µg7%

0 µg

36 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: cranberry by Fina Uswania from Noun Project (source)