
Croissant, ordinary, from bakery
Nutritional values per 100 g
Compare with another food412 kcal
21% of daily reference
6.33 g
13% of daily reference
47.6 g
18% of daily reference
21.1 g
30% of daily reference
1.8 g
7% of daily reference
21.4 g
Fats detail
1.77 g
6.52 g
1.89 g
21.7 mg
0.12 g
< 0.01 g
< 0.01 g
11.6 g58%
Carbohydrates detail
7.88 g9%
Minerals
0.85 mg6%
1.31 g22%
0.63 mg6%
0.09 mg9%
< 20 µg
523 mg
21 mg3%
845 mg106%
< 20 µg
17 mg5%
0.37 mg19%
130 mg7%
88 mg13%
Vitamins
< 0.5 mg
< 0.25 µg
1.35 mg11%
0.062 mg6%
< 0.01 mg
< 0.1 mg
0.48 mg8%
0.046 mg3%
32.8 µg16%
3.52 µg5%
< 21 µg
70.2 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: Croissant by Yasmin Zikra from Noun Project (source)