Crouton with garlic, herbs or onions, prepacked

breads and similarRich in vitamin E

Nutritional values per 100 g

Compare with another food

492 kcal

25% of daily reference

8.81 g

18% of daily reference

58.9 g

23% of daily reference

24.1 g

34% of daily reference

2 g

8% of daily reference

3.4 g

Fats detail

3.97 g

16.8 g

4.01 g

0.03 g

< 0.01 g

2.24 g11%

Carbohydrates detail

11.8 g13%

Minerals

1.1 mg8%

2.44 g41%

0.67 mg7%

0.11 mg11%

< 20 µg

976 mg

31 mg4%

1460 mg183%

< 20 µg

27 mg7%

0.58 mg29%

200 mg10%

110 mg16%

Vitamins

< 0.25 µg

10.1 mg84%

0.071 mg6%

0.065 mg5%

< 0.1 mg

0.63 mg11%

0.063 mg5%

57.1 µg29%

8.15 µg11%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: chives by Andre Buand from Noun Project (source)