Croutons, plain, prepacked

breads and similarRich in vitamin E

Nutritional values per 100 g

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495 kcal

25% of daily reference

8.38 g

17% of daily reference

59.1 g

23% of daily reference

24.1 g

34% of daily reference

2.6 g

10% of daily reference

3.6 g

Fats detail

3.08 g

15.6 g

3.12 g

0.04 g

< 0.01 g

4.3 g22%

Carbohydrates detail

4 g4%

Minerals

1.5 mg11%

1.7 g28%

0.67 mg7%

0.11 mg11%

< 20 µg

680 mg

27 mg3%

1080 mg135%

< 20 µg

24 mg6%

0.57 mg28%

190 mg10%

110 mg16%

Vitamins

< 0.25 µg

7.86 mg66%

0.099 mg9%

0.056 mg4%

0.22 mg1%

0.67 mg11%

0.054 mg4%

37.1 µg19%

2.04 µg3%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: taster by Danil Polshin from Noun Project (source)