Cucumber, pulp and peel, raw
Nutritional values per 100 g
Compare with another food15.6 kcal
<1% of daily reference
0.64 g
1% of daily reference
2.54 g
<1% of daily reference
0.11 g
<1% of daily reference
0.6 g
2% of daily reference
96 g
Fats detail
0.02 g
0.004 g
0.038 g
0 mg
0.018 g
0 g
0 g
0.035 g<1%
Carbohydrates detail
1.67 g2%
Minerals
0.13 mg<1%
0.012 g<1%
0.095 mg<1%
0.026 mg3%
0.3 µg<1%
4.8 mg
19.2 mg2%
< 10 µg
13.6 mg4%
0.085 mg4%
157 mg8%
24.7 mg4%
Vitamins
8.25 mg10%
0 µg0%
0.09 mg<1%
0.022 mg2%
0.025 mg2%
0.15 mg<1%
0.28 mg5%
0.037 mg3%
12.3 µg6%
16.4 µg22%
0 µg
45 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: Cucumber by Kriya Barot from Noun Project (source)