Curry, powder

spicesHigh fiberSource of proteinRich in manganeseRich in vitamin E

Nutritional values per 100 g

Compare with another food

301 kcal

15% of daily reference

14.5 g

29% of daily reference

2.63 g

1% of daily reference

14 g

20% of daily reference

53.2 g

213% of daily reference

8.8 g

Fats detail

8.78 g

3.06 g

0 mg

0.26 g

0 g

1.65 g8%

Carbohydrates detail

2.63 g3%

Minerals

19.1 mg136%

0.13 g2%

4.7 mg47%

1.2 mg120%

0.5 µg<1%

52 mg

525 mg66%

255 mg68%

8.3 mg415%

1170 mg59%

367 mg52%

Vitamins

0.7 mg<1%

0 µg0%

25.2 mg210%

0.18 mg16%

0.2 mg14%

3.26 mg20%

1.07 mg18%

0.11 mg8%

56 µg28%

99.8 µg133%

0 µg

11 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: curry by Soni Sokell from Noun Project (source)