Dandelion, raw

vegetablesRich in vitamin K1Rich in vitamin C

Nutritional values per 100 g

Compare with another food

2.91 g

6% of daily reference

6.1 g

2% of daily reference

0.85 g

1% of daily reference

2.7 g

11% of daily reference

85.3 g

Fats detail

0 g

0.014 g

0.31 g

0 mg

0 g

0.17 g<1%

Carbohydrates detail

0.71 g<1%

Minerals

3.1 mg22%

0.22 g4%

0.21 mg2%

0.067 mg7%

0.4 µg<1%

87.8 mg

62.3 mg8%

< 2.2 µg

13.2 mg4%

0.16 mg8%

397 mg20%

66 mg9%

Vitamins

37.5 mg47%

0 µg0%

3.44 mg29%

0.19 mg17%

0.2 mg14%

0.8 mg5%

0.084 mg1%

0.25 mg18%

27 µg14%

778 µg1037%

0 µg

5850 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.