Dark chocolate bar, less than 70% cocoa

chocolate and chocolate productsHigh fiberRich in copperRich in manganeseRich in magnesium

Nutritional values per 100 g

Compare with another food

6.63 g

13% of daily reference

42.9 g

17% of daily reference

33.8 g

48% of daily reference

12 g

48% of daily reference

0.7 g

Fats detail

0.88 g

9.37 g

0.94 g

1.45 mg

0.06 g

< 0.01 g

22.5 g113%

Carbohydrates detail

38.3 g43%

Minerals

3.7 mg26%

0.023 g<1%

2 mg20%

1 mg100%

< 20 µg

7.73 mg

53.7 mg7%

10.6 mg1%

< 20 µg

120 mg32%

1.2 mg60%

490 mg25%

218 mg31%

Vitamins

0.15 mg<1%

< 0.25 µg

0.72 mg6%

0.15 mg14%

0.065 mg5%

0.5 mg3%

0.22 mg4%

0.14 mg10%

22.3 µg11%

< 0.8 µg

1.5 µg

< 21 µg

21.3 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: dark chocolate by Setitik pixel from Noun Project (source)