Dark chocolate bar, more than 40% cocoa, for cooking

chocolate and chocolate productsHigh fiberRich in magnesiumRich in iron

Nutritional values per 100 g

Compare with another food

6.39 g

13% of daily reference

51.4 g

20% of daily reference

33.1 g

47% of daily reference

8.76 g

35% of daily reference

0.9 g

Fats detail

0.93 g

9.92 g

1.02 g

1.73 mg

0.069 g

< 0.01 g

22 g110%

Carbohydrates detail

41.6 g46%

Minerals

4.35 mg31%

0.015 g<1%

1.3 mg13%

5.36 mg

46 mg6%

130 mg35%

300 mg15%

186 mg27%

Vitamins

0.28 mg<1%

0 µg0%

1.44 mg12%

0.07 mg6%

0.07 mg5%

0.6 mg4%

0.03 mg2%

12 µg6%

0 µg

54 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: dark chocolate by Setitik pixel from Noun Project (source)