Dark chocolate bar, with dried fruits (nuts, almonds, raisin, praline)

chocolate and chocolate productsHigh fiberRich in copperRich in manganeseRich in iron

Nutritional values per 100 g

Compare with another food

567 kcal

28% of daily reference

8.69 g

17% of daily reference

40.7 g

16% of daily reference

39 g

56% of daily reference

8.4 g

34% of daily reference

0.9 g

Fats detail

2 g

15.8 g

2.07 g

0.88 mg

0.07 g

< 0.01 g

17.5 g88%

Carbohydrates detail

38.2 g42%

Minerals

8.7 mg62%

0.03 g<1%

2 mg20%

1.1 mg110%

12 mg

64 mg8%

21.8 mg3%

< 20 µg

140 mg37%

1.8 mg90%

510 mg26%

230 mg33%

Vitamins

< 0.5 mg

1.09 µg22%

4.97 mg41%

0.087 mg8%

0.052 mg4%

0.41 mg3%

0.57 mg9%

0.05 mg4%

41.7 µg21%

4.93 µg7%

0 µg

18.7 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: dark chocolate by Setitik pixel from Noun Project (source)