Dauphine potato, frozen, cooked

potatoes and other tubersRich in vitamin ERich in phosphorus

Nutritional values per 100 g

Compare with another food

302 kcal

15% of daily reference

4.5 g

9% of daily reference

30.2 g

12% of daily reference

17.7 g

25% of daily reference

2 g

8% of daily reference

43.5 g

Fats detail

8.14 g

4.45 g

9.09 g

51.7 mg

0.02 g

< 0.01 g

3.39 g17%

Carbohydrates detail

3.5 g4%

Minerals

0.8 mg6%

1.32 g22%

0.38 mg4%

0.06 mg6%

< 20 µg

527 mg

120 mg15%

524 mg66%

< 20 µg

14 mg4%

0.18 mg9%

180 mg9%

210 mg30%

Vitamins

< 0.25 µg

6.6 mg55%

0.08 mg7%

0.071 mg5%

0.31 mg2%

0.75 mg13%

0.11 mg8%

15.1 µg8%

< 0.8 µg

< 21 µg

< 5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.