Dessert, Opera cake type

cakes and pastry

Nutritional values per 100 g

Compare with another food

5.19 g

10% of daily reference

39.6 g

15% of daily reference

24 g

34% of daily reference

2.3 g

9% of daily reference

30.1 g

Fats detail

2.13 g

7.19 g

2.31 g

80.2 mg

0.1 g

< 0.01 g

13.4 g67%

Carbohydrates detail

35.1 g39%

Minerals

3.2 mg23%

0.11 g2%

0.76 mg8%

0.29 mg29%

< 20 µg

42 mg

42 mg5%

65.6 mg8%

< 20 µg

44 mg12%

0.37 mg19%

240 mg12%

110 mg16%

Vitamins

< 0.5 mg

< 0.25 µg

1.21 mg10%

0.053 mg5%

0.099 mg7%

0.2 mg1%

0.37 mg6%

0.19 mg14%

7.09 µg4%

2.22 µg3%

91.5 µg

66.7 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Dessert by Icogenix from Noun Project (source)