Doughnut filled with chocolate, prepacked

cakes and pastry

Nutritional values per 100 g

Compare with another food

420 kcal

21% of daily reference

7.31 g

15% of daily reference

45.9 g

18% of daily reference

22.5 g

32% of daily reference

2.6 g

10% of daily reference

20.3 g

Fats detail

4.19 g

8.26 g

4.84 g

45.2 mg

0.65 g

< 0.01 g

8.41 g42%

Carbohydrates detail

18.6 g21%

Minerals

2 mg14%

0.7 g12%

0.83 mg8%

0.19 mg19%

< 20 µg

280 mg

80 mg10%

472 mg59%

< 20 µg

32 mg9%

0.44 mg22%

180 mg9%

110 mg16%

Vitamins

< 0.5 mg

< 0.25 µg

3.18 mg27%

0.15 mg14%

0.075 mg5%

0.4 mg3%

0.49 mg8%

0.048 mg3%

24.5 µg12%

10.4 µg14%

< 21 µg

49.5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: donut by Joy Padua from Noun Project (source)