Doughnut filled with jam

cakes and pastry

Nutritional values per 100 g

Compare with another food

378 kcal

19% of daily reference

6.36 g

13% of daily reference

45.6 g

18% of daily reference

18.7 g

27% of daily reference

0.9 g

4% of daily reference

27.6 g

Fats detail

10.2 g

2.38 g

26 mg

0.01 g

0.008 g

4.84 g24%

Carbohydrates detail

19.9 g22%

Minerals

1.76 mg13%

0.71 g12%

0.53 mg5%

0.081 mg8%

15 µg10%

283 mg

30.8 mg4%

< 2.2 µg

12.7 mg3%

0.31 mg16%

79 mg4%

85 mg12%

Vitamins

0 mg0%

0 µg0%

0.43 mg4%

0.31 mg28%

0.14 mg10%

2.14 mg13%

0.88 mg15%

0.1 mg7%

17 µg9%

7.1 µg9%

16 µg

8 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: donut by Viktor Ostrovsky from Noun Project (source)