Dried egg pasta, raw

pasta, rice and grainsSource of fiberSource of proteinRich in seleniumRich in manganese

Nutritional values per 100 g

Compare with another food

381 kcal

19% of daily reference

14 g

28% of daily reference

68 g

26% of daily reference

4.72 g

7% of daily reference

3.15 g

13% of daily reference

9.01 g

Fats detail

1.25 g

1.33 g

84 mg

0.058 g

0 g

1.34 g7%

Carbohydrates detail

2.19 g2%

Minerals

1.9 mg14%

0.085 g1%

1.92 mg19%

0.3 mg30%

7.04 µg5%

34 mg

35 mg4%

32.5 µg59%

58 mg15%

0.86 mg43%

244 mg12%

241 mg34%

Vitamins

0 mg0%

0.3 µg6%

0.37 mg3%

0.17 mg15%

0.09 mg6%

2.1 mg13%

0.91 mg15%

0.22 mg16%

29 µg14%

0.5 µg<1%

17 µg

2 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: eggs by Mint Shirt from Noun Project (source)