Dried pasta, wholemeal, cooked, unsalted

pasta, rice and grainsSource of fiberSource of proteinRich in manganese

Nutritional values per 100 g

Compare with another food

128 kcal

6% of daily reference

4.55 g

9% of daily reference

23.4 g

9% of daily reference

0.9 g

1% of daily reference

3.3 g

13% of daily reference

67.5 g

Fats detail

0.2 g

0.075 g

0.21 g

< 0.7 mg

0.012 g

< 0.01 g

0.099 g<1%

Carbohydrates detail

0.6 g<1%

Minerals

0.98 mg7%

< 0.01 g

0.99 mg10%

0.19 mg19%

< 20 µg

< 5 mg

22 mg3%

11.5 mg1%

< 20 µg

36 mg10%

0.76 mg38%

65 mg3%

110 mg16%

Vitamins

< 0.5 mg

0 µg0%

< 0.08 mg

0.07 mg6%

0.021 mg2%

0.16 mg1%

0.19 mg3%

0.032 mg2%

10.5 µg5%

< 0.8 µg

0 µg

< 5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.