Early potato, boiled/cooked in water, peeled

potatoes and other tubers

Nutritional values per 100 g

Compare with another food

71.6 kcal

4% of daily reference

1.84 g

4% of daily reference

14.9 g

6% of daily reference

< 0.1 g

2.13 g

9% of daily reference

79.9 g

Minerals

0.7 mg5%

0.34 mg3%

0.17 mg17%

19.7 mg5%

291 mg15%

Vitamins

18.9 mg24%

0.21 mg15%

53.8 µg27%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.