Eclair

cakes and pastrySource of fiber

Nutritional values per 100 g

Compare with another food

5.78 g

12% of daily reference

31.6 g

12% of daily reference

11.8 g

17% of daily reference

3.9 g

16% of daily reference

48.8 g

Fats detail

0.94 g

4.58 g

1.07 g

99.7 mg

0.033 g

0.015 g

0.00042 g

5.49 g27%

Carbohydrates detail

18.9 g21%

Minerals

1.18 mg8%

0.23 g4%

0.48 mg5%

0.066 mg7%

24 µg16%

92.5 mg

68.4 mg9%

12 µg22%

11 mg3%

0.091 mg5%

117 mg6%

107 mg15%

Vitamins

0.3 mg<1%

1 µg20%

2.01 mg17%

0.12 mg11%

0.27 mg19%

0.8 mg5%

0.49 mg8%

0.059 mg4%

14 µg7%

17.5 µg23%

66.5 µg

117 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: eclair by kusuma potter from Noun Project (source)