Fennel, boiled/cooked in water

vegetables

Nutritional values per 100 g

Compare with another food

1.13 g

2% of daily reference

0.8 g

<1% of daily reference

< 0.1 g

2 g

8% of daily reference

94.4 g

Fats detail

< 0.03 g

< 0.027 g

< 0.06 g

0 mg

< 0.0041 g

< 0.039 g

Carbohydrates detail

0.5 g<1%

Minerals

0.2 mg1%

0.15 g3%

0.18 mg2%

0.16 mg16%

10 µg7%

58.1 mg

43 mg5%

82 mg10%

< 3.6 µg

10.2 mg3%

0.14 mg7%

270 mg14%

17.3 mg2%

Vitamins

1.6 mg2%

0 µg0%

0.32 mg3%

0.024 mg2%

< 0.04 mg

0.36 mg2%

0.15 mg3%

0.12 mg9%

31.8 µg16%

0 µg

14 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: cooking by Iconographer from Noun Project (source)