Fennel, braised

vegetablesLow calories

Nutritional values per 100 g

Compare with another food
13.7 kcal
<1% of daily reference
< 0.5 g
1.94 g
<1% of daily reference
< 0.3 g
1.8 g
7% of daily reference
95.1 g

Fats detail

< 0.01 g
< 0.01 g
< 0.01 g
< 0.01 g
< 0.01 g
< 0.01 g
< 0.01 g

Carbohydrates detail

1.3 g1%

Minerals

0.12 mg<1%
0.028 g<1%
0.08 mg<1%
0.04 mg4%
< 20 µg
11 mg
37 mg5%
42.8 mg5%
< 20 µg
6.7 mg2%
0.07 mg4%
210 mg11%
16 mg2%

Vitamins

< 0.5 mg
< 0.08 mg
< 0.015 mg
< 0.01 mg
0.12 mg<1%
0.11 mg2%
0.019 mg1%
16.8 µg8%
< 0.8 µg
12 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: fennel by Andy Horvath from Noun Project (source)