Fennel, raw

vegetablesLow caloriesSource of proteinRich in vitamin K1

Nutritional values per 100 g

Compare with another food
21.8 kcal
1% of daily reference
1 g
2% of daily reference
2.63 g
1% of daily reference
< 0.5 g
2.6 g
10% of daily reference
92.9 g

Fats detail

< 0.01 g
< 0.01 g
< 0.01 g
0 mg
< 0.01 g
< 0.01 g
< 0.01 g
< 0.01 g

Carbohydrates detail

2.2 g2%

Minerals

0.2 mg1%
0.055 g<1%
0.19 mg2%
0.08 mg8%
< 20 µg
22 mg
37 mg5%
78.6 mg10%
< 20 µg
11 mg3%
0.1 mg5%
320 mg16%
28 mg4%

Vitamins

2.57 mg3%
0 µg0%
< 0.08 mg
< 0.015 mg
< 0.01 mg
< 0.1 mg
0.22 mg4%
0.05 mg4%
19.6 µg10%
62.8 µg84%
0 µg
8.01 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: fennel by Andy Horvath from Noun Project (source)