Field mushroom, raw

vegetablesLow caloriesHigh protein

Nutritional values per 100 g

Compare with another food

25.3 kcal

1% of daily reference

2.3 g

5% of daily reference

2.45 g

<1% of daily reference

0.4 g

<1% of daily reference

1.7 g

7% of daily reference

92.1 g

Fats detail

0.01 g

0.22 g

0 mg

0.1 g<1%

Carbohydrates detail

1 g1%

Minerals

1.2 mg9%

0.013 g<1%

0.4 mg4%

5 mg

10 mg1%

320 mg16%

102 mg15%

Vitamins

4 mg5%

0 µg0%

0.12 mg1%

0.1 mg9%

0.13 mg9%

4.2 mg26%

0.18 mg13%

44 µg22%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Mushrooms by Clockwise from Noun Project (source)