Filo or phyllo pastry sheets, baked, without fat

Source of fiberRich in zinc

Nutritional values per 100 g

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378 kcal

19% of daily reference

6.16 g

12% of daily reference

82.4 g

32% of daily reference

1.76 g

3% of daily reference

3 g

12% of daily reference

2.3 g

Fats detail

0.92 g

0.39 g

0.95 g

0.28 g1%

Minerals

1.1 mg8%

3.18 mg32%

17.5 µg12%

110 mg14%

2710 mg339%

< 5 µg

23.7 mg6%

< 1 mg

175 mg9%

97 mg14%

Vitamins

< 0.1 mg

0.09 mg8%

< 0.05 mg

1.7 mg11%

0.42 mg7%

0.08 mg6%

12.4 µg6%

< 50 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.