Flageolet bean, canned, drained

legumesHigh fiber

Nutritional values per 100 g

Compare with another food
6.1 g
12% of daily reference
12.2 g
5% of daily reference
0.79 g
1% of daily reference
6.3 g
25% of daily reference
72 g

Fats detail

0.016 g
0.14 g
0 mg
0 g
0 g
0.11 g<1%

Carbohydrates detail

0.2 g<1%

Minerals

1.3 mg9%
0.73 g12%
< 0.1 mg
< 0.1 mg
< 10 µg
293 mg
63.1 mg8%
< 2.2 µg
26.5 mg7%
< 0.1 mg
281 mg14%
86 mg12%

Vitamins

< 1 mg
0 µg0%
0.37 mg3%
0.07 mg6%
0.16 mg11%
0.79 mg5%
< 0.05 mg
0.05 mg4%
23 µg12%
0 µg
< 50 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Bean by Botho Willer from Noun Project (source)