Flan tart with eggs

cakes and pastryRich in vitamin B2

Nutritional values per 100 g

Compare with another food

3.76 g

8% of daily reference

29.2 g

11% of daily reference

11.3 g

16% of daily reference

0.7 g

3% of daily reference

54.6 g

Fats detail

0.37 g

2.84 g

0.47 g

53.4 mg

0.07 g

< 0.01 g

7.16 g36%

Carbohydrates detail

18.4 g20%

Minerals

0.35 mg3%

0.24 g4%

0.39 mg4%

0.02 mg2%

< 20 µg

94 mg

72 mg9%

188 mg24%

< 20 µg

9 mg2%

0.06 mg3%

120 mg6%

73 mg10%

Vitamins

< 0.5 mg

< 0.25 µg

0.38 mg3%

0.027 mg2%

0.59 mg42%

< 0.1 mg

0.37 mg6%

0.02 mg1%

33.8 µg17%

1.16 µg2%

75.4 µg

118 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Dessert by Peter Dieter from Noun Project (source)