Flat bean, raw

Nutritional values per 100 g

Compare with another food
1.93 g
4% of daily reference
4.47 g
2% of daily reference
0.12 g
<1% of daily reference
2.97 g
12% of daily reference
92.2 g

Fats detail

0 g0%

Carbohydrates detail

1.3 g1%

Minerals

0.8 mg6%
0.049 g<1%
2 mg
60 mg8%

Vitamins

16 mg20%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Soybeans by farra nugraha from Noun Project (source)