
Flat bean, raw
Nutritional values per 100 g
Compare with another food1.93 g
4% of daily reference
4.47 g
2% of daily reference
0.12 g
<1% of daily reference
2.97 g
12% of daily reference
92.2 g
Fats detail
0 g0%
Carbohydrates detail
1.3 g1%
Minerals
0.8 mg6%
0.049 g<1%
2 mg
60 mg8%
Vitamins
16 mg20%
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: Soybeans by farra nugraha from Noun Project (source)