French bean, canned, drained

vegetablesLow caloriesSource of fiberHigh proteinRich in vitamin K1

Nutritional values per 100 g

Compare with another food

23.1 kcal

1% of daily reference

1.33 g

3% of daily reference

2.07 g

<1% of daily reference

0.31 g

<1% of daily reference

3.36 g

13% of daily reference

92.6 g

Fats detail

0.065 g

0.014 g

0.19 g

0 mg

0.077 g

0 g

0.09 g<1%

Carbohydrates detail

0.77 g<1%

Minerals

0.81 mg6%

0.68 g11%

0.23 mg2%

0.13 mg13%

1.6 µg1%

261 mg

42.7 mg5%

518 mg65%

0.9 µg2%

13 mg3%

0.094 mg5%

94 mg5%

25.3 mg4%

Vitamins

3.1 mg4%

0 µg0%

0.14 mg1%

0.053 mg5%

0.053 mg4%

0.15 mg<1%

0.15 mg3%

0.03 mg2%

20.5 µg10%

38.9 µg52%

0 µg

122 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: french beans by Kael from Noun Project (source)