French bean, cooked

vegetablesLow caloriesSource of fiberHigh protein

Nutritional values per 100 g

Compare with another food

29.4 kcal

1% of daily reference

2 g

4% of daily reference

3 g

1% of daily reference

0.17 g

<1% of daily reference

4 g

16% of daily reference

89.3 g

Fats detail

0.04 g

0.0072 g

0.087 g

0 mg

0.047 g

0 g

0.042 g<1%

Carbohydrates detail

1 g1%

Minerals

0.6 mg4%

0.4 g7%

0.2 mg2%

0.081 mg8%

< 5 µg

5.8 mg

55.3 mg7%

11 mg1%

< 10 µg

22.3 mg6%

0.19 mg10%

174 mg9%

36 mg5%

Vitamins

5 mg6%

0 µg0%

0.45 mg4%

< 0.05 mg

0.08 mg6%

0.34 mg2%

< 0.05 mg

33 µg17%

16 µg21%

0 µg

137 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Corn by Azam Ishaq from Noun Project (source)