French bean, frozen, cooked

vegetablesLow caloriesSource of fiberHigh protein

Nutritional values per 100 g

Compare with another food

36.3 kcal

2% of daily reference

1.95 g

4% of daily reference

5.1 g

2% of daily reference

0.19 g

<1% of daily reference

3.3 g

13% of daily reference

91.4 g

Fats detail

0.007 g

0.084 g

0 mg

0 g

0.042 g<1%

Carbohydrates detail

1.23 g1%

Minerals

0.68 mg5%

0.0038 g<1%

0.24 mg2%

0.059 mg6%

0.4 µg<1%

1.5 mg

51 mg6%

0.4 µg<1%

19 mg5%

0.29 mg14%

159 mg8%

29 mg4%

Vitamins

11.6 mg14%

0 µg0%

0.04 mg<1%

0.035 mg3%

0.09 mg6%

0.38 mg2%

0.049 mg<1%

0.06 mg4%

23 µg12%

12.7 µg17%

0 µg

334 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: french beans by Kael from Noun Project (source)