
French fries or chips, frozen, roasted/baked
Nutritional values per 100 g
Compare with another food213 kcal
11% of daily reference
3.75 g
8% of daily reference
32.6 g
13% of daily reference
6.6 g
9% of daily reference
4.2 g
17% of daily reference
51.1 g
Fats detail
3.28 g
2.24 g
3.32 g
< 0.7 mg
0.02 g
< 0.01 g
< 0.01 g
0.75 g4%
Carbohydrates detail
0.29 g<1%
Minerals
0.67 mg5%
0.39 g7%
0.45 mg5%
0.11 mg11%
< 20 µg
156 mg
11 mg1%
267 mg33%
< 20 µg
29 mg8%
0.15 mg8%
590 mg30%
81 mg12%
Vitamins
2.38 mg3%
< 0.25 µg
7.64 mg64%
0.097 mg9%
0.018 mg1%
1.15 mg7%
0.52 mg9%
0.52 mg37%
40.6 µg20%
< 0.8 µg
< 21 µg
< 5 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: burger and fries by Milk Toast from Noun Project (source)