Fresh egg pasta, raw

pasta, rice and grainsSource of fiberSource of protein

Nutritional values per 100 g

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283 kcal

14% of daily reference

10.1 g

20% of daily reference

53.8 g

21% of daily reference

1.87 g

3% of daily reference

3.17 g

13% of daily reference

Fats detail

48.6 mg

0.49 g2%

Carbohydrates detail

2.54 g3%

Minerals

1.29 mg9%

0.35 g6%

156 mg

35 mg4%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: raw egg by Eucalyp from Noun Project (source)