Nutritional values per 100 g

Compare with another food
3.72 g
7% of daily reference
46.9 g
18% of daily reference
10.6 g
15% of daily reference
2.64 g
11% of daily reference

Fats detail

4.66 g
0.57 g
60 mg
4.74 g24%

Carbohydrates detail

24.6 g27%

Minerals

0.45 mg3%
0.38 g6%
0.16 mg2%
0.051 mg5%
5 µg3%
152 mg
26.2 mg3%
< 10 µg
14 mg4%
0.17 mg9%
157 mg8%
37.2 mg5%

Vitamins

0.52 mg<1%
0.31 µg6%
0.45 mg4%
0.03 mg3%
0.02 mg1%
0.52 mg3%
0.09 mg6%
140 µg
90 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: fruit tart by Andy Horvath from Noun Project (source)