Fruits compote, miscellaneous

fruitsRich in vitamin C

Nutritional values per 100 g

Compare with another food

102 kcal

5% of daily reference

< 0.5 g

23.9 g

9% of daily reference

0.092 g

<1% of daily reference

2 g

8% of daily reference

73.1 g

Fats detail

0.005 g

0 g

0 mg

0.068 g<1%

Carbohydrates detail

23.1 g26%

Minerals

0.13 mg<1%

< 0.013 g

0.07 mg<1%

0.05 mg5%

0.1 µg<1%

< 5 mg

18 mg2%

< 20 mg

< 20 µg

5.8 mg2%

0.04 mg2%

150 mg8%

13 mg2%

Vitamins

42 mg53%

< 0.25 µg

0.87 mg7%

< 0.015 mg

< 0.01 mg

0.15 mg<1%

0.12 mg2%

0.025 mg2%

13.6 µg7%

1.52 µg2%

0 µg

82.7 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.