Fruits dessert, all types (fruits dessert's sugar content is less than fruits compote but more than fruits compote reduced sugar)

fruits

Nutritional values per 100 g

Compare with another food

0.32 g

<1% of daily reference

19.5 g

8% of daily reference

0.2 g

<1% of daily reference

1.61 g

6% of daily reference

79.4 g

Fats detail

0 g

0.028 g<1%

Carbohydrates detail

16.6 g18%

Minerals

0.15 mg1%

0.0049 g<1%

< 0.05 mg

0.04 mg4%

< 20 µg

1.71 mg

4 mg<1%

< 3.6 mg

< 20 µg

4 mg1%

0.03 mg2%

130 mg7%

9.3 mg1%

Vitamins

11.8 mg15%

< 0.01 mg

0.28 mg2%

0.067 mg1%

0.03 mg2%

< 5 µg

< 0.8 µg

22.6 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Bowl by Kuns.paintings from Noun Project (source)