Garden peas and carrots, frozen, cooked

vegetablesSource of fiber

Nutritional values per 100 g

Compare with another food
3.09 g
6% of daily reference
7.02 g
3% of daily reference
0.42 g
<1% of daily reference
3.1 g
12% of daily reference
85.8 g

Fats detail

0.035 g
0.2 g
0 mg
0 g
0 g
0.077 g<1%

Carbohydrates detail

4.36 g5%

Minerals

0.94 mg7%
0.17 g3%
0.45 mg5%
0.076 mg8%
68 mg
23 mg3%
16 mg4%
0.2 mg10%
158 mg8%
49 mg7%

Vitamins

8.1 mg10%
0 µg0%
0.52 mg4%
0.23 mg21%
0.064 mg5%
1.15 mg7%
0.16 mg3%
0.087 mg6%
26 µg13%
18.8 µg25%
0 µg
4730 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: vegetables by Fran Couto from Noun Project (source)