Garden peas, boiled/cooked in water

vegetablesSource of fiberHigh protein

Nutritional values per 100 g

Compare with another food

80.3 kcal

4% of daily reference

6.38 g

13% of daily reference

9.93 g

4% of daily reference

0.6 g

<1% of daily reference

4.8 g

19% of daily reference

77.4 g

Fats detail

0.23 g

0.12 g

0.27 g

0.04 g

< 0.01 g

0.15 g<1%

Carbohydrates detail

1.6 g2%

Minerals

1.2 mg9%

0.023 g<1%

0.72 mg7%

0.14 mg14%

< 20 µg

9 mg

38 mg5%

< 20 mg

< 20 µg

29 mg8%

0.29 mg14%

190 mg10%

100 mg14%

Vitamins

11.4 mg14%

< 0.08 mg

0.14 mg13%

< 0.01 mg

1.4 mg9%

0.24 mg4%

0.044 mg3%

38.2 µg19%

9.9 µg13%

316 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: cooking by Iconographer from Noun Project (source)