Garden peas, cooked

vegetablesSource of fiberRich in vitamin K1Rich in vitamin B9

Nutritional values per 100 g

Compare with another food

5.8 g

12% of daily reference

4.7 g

2% of daily reference

0.87 g

1% of daily reference

5.8 g

23% of daily reference

82.9 g

Fats detail

0.088 g

0.019 g

0.1 g

0 mg

0.014 g

0 g

0.21 g1%

Carbohydrates detail

1.8 g2%

Minerals

1.17 mg8%

0.018 g<1%

0.8 mg8%

0.14 mg14%

< 5 µg

7.1 mg

32.7 mg4%

243 mg30%

< 10 µg

31.9 mg9%

0.32 mg16%

135 mg7%

96 mg14%

Vitamins

1.8 mg2%

0 µg0%

< 0.1 mg

0.13 mg12%

0.05 mg4%

0.4 mg3%

< 0.05 mg

65.6 µg33%

25.9 µg35%

0 µg

414 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

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