Garden peas, frozen, raw

vegetablesHigh fiberRich in vitamin K1Rich in vitamin B9

Nutritional values per 100 g

Compare with another food
5.86 g
12% of daily reference
8.77 g
3% of daily reference
0.44 g
<1% of daily reference
6.45 g
26% of daily reference
80.2 g

Fats detail

0.23 g
0.041 g
0.28 g
0 mg
0.047 g
0 g
0 g
0.11 g<1%

Carbohydrates detail

3.87 g4%

Minerals

1.53 mg11%
0.09 g2%
0.86 mg9%
0.15 mg15%
0.15 µg<1%
21.7 mg
27.3 mg3%
20 mg3%
1.02 µg2%
25.9 mg7%
0.35 mg18%
158 mg8%
86.9 mg12%

Vitamins

20.8 mg26%
0 µg0%
0.025 mg<1%
0.27 mg25%
0.099 mg7%
1.72 mg11%
0.43 mg7%
0.08 mg6%
87 µg44%
49 µg65%
0 µg
1230 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Snowpeas by Made by Made from Noun Project (source)