Garden peas, raw

vegetablesSource of fiberRich in vitamin K1Rich in vitamin C

Nutritional values per 100 g

Compare with another food

5.84 g

12% of daily reference

7 g

3% of daily reference

0.55 g

<1% of daily reference

5.5 g

22% of daily reference

79.2 g

Fats detail

0.24 g

0.042 g

0.29 g

0 mg

0.048 g

0 g

0.1 g<1%

Carbohydrates detail

5.67 g6%

Minerals

1.64 mg12%

0.0088 g<1%

1 mg10%

0.14 mg14%

0.15 µg<1%

3.5 mg

27.5 mg3%

37.5 mg5%

1.02 µg2%

30.5 mg8%

0.4 mg20%

272 mg14%

119 mg17%

Vitamins

41.5 mg52%

0 µg0%

0.075 mg<1%

0.29 mg26%

0.13 mg9%

2.15 mg13%

0.43 mg7%

0.16 mg11%

45 µg23%

47.4 µg63%

0 µg

449 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: pea by Fathur Rachman from Noun Project (source)