Garlic, fresh

herbsSource of fiberSource of proteinRich in vitamin B6

Nutritional values per 100 g

Compare with another food

111 kcal

6% of daily reference

5.31 g

11% of daily reference

18.6 g

7% of daily reference

< 0.5 g

5.8 g

23% of daily reference

67.8 g

Fats detail

< 0.01 g

0 mg

< 0.01 g

Carbohydrates detail

1.2 g1%

Minerals

0.63 mg5%

0.023 g<1%

0.75 mg8%

0.19 mg19%

< 20 µg

9 mg

11 mg1%

30.3 mg4%

< 20 µg

20 mg5%

0.2 mg10%

530 mg27%

130 mg19%

Vitamins

< 0.5 mg

< 0.25 µg

< 0.08 mg

0.2 mg18%

< 0.01 mg

< 0.1 mg

0.36 mg6%

1.1 mg79%

26.1 µg13%

< 0.8 µg

0 µg

< 5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: onion by Arif Arisandi from Noun Project (source)