Gingerbread

cakes and pastrySource of fiber

Nutritional values per 100 g

Compare with another food
2.94 g
6% of daily reference
71.5 g
28% of daily reference
1.1 g
2% of daily reference
3 g
12% of daily reference
20.4 g

Fats detail

0.22 g
0.55 g
0.28 g
2 mg
0.06 g
< 0.01 g
< 0.01 g
0.18 g<1%

Carbohydrates detail

38.2 g42%

Minerals

1.1 mg8%
0.47 g8%
0.5 mg5%
0.11 mg11%
2 µg1%
189 mg
4 mg<1%
76 mg10%
14.3 mg4%
0.5 mg25%
91.9 mg5%
88 mg13%

Vitamins

< 0.5 mg
0.57 mg5%
0.05 mg5%
< 0.04 mg
0.34 mg2%
< 0.16 mg
0.16 mg11%
2 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: gingerbread by SUBAIDA from Noun Project (source)