Gooseberry, raw

fruitsSource of fiberRich in vitamin C

Nutritional values per 100 g

Compare with another food

0.75 g

2% of daily reference

4.88 g

2% of daily reference

0.59 g

<1% of daily reference

4.03 g

16% of daily reference

87.9 g

Fats detail

0.17 g

0.059 g

0.31 g

0 mg

0.12 g

0 g

0.058 g<1%

Minerals

0.33 mg2%

0.0038 g<1%

0.14 mg1%

0.063 mg6%

0.3 µg<1%

1.5 mg

25.4 mg3%

0.068 µg<1%

9 mg2%

0.16 mg8%

187 mg9%

26.2 mg4%

Vitamins

29 mg36%

0 µg0%

0.69 mg6%

0.033 mg3%

0.029 mg2%

0.29 mg2%

0.29 mg5%

0.048 mg3%

8.85 µg4%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Gooseberry by tezar tantular from Noun Project (source)