Green salad, raw, without seasoning

vegetables

Nutritional values per 100 g

Compare with another food

1.01 g

2% of daily reference

1.5 g

<1% of daily reference

0.1 g

<1% of daily reference

1.3 g

5% of daily reference

96.1 g

Fats detail

0.021 g

0.0035 g

0.037 g

< 0.5 mg

0.016 g

0.028 g<1%

Carbohydrates detail

0.83 g<1%

Minerals

0.64 mg5%

0.046 g<1%

0.18 mg2%

0.061 mg6%

< 5 µg

18.3 mg

35.3 mg4%

61 mg8%

3.23 µg6%

15.3 mg4%

0.22 mg11%

260 mg13%

23.5 mg3%

Vitamins

1.95 mg2%

< 0.5 µg

0.17 mg1%

0.041 mg4%

< 0.04 mg

0.14 mg<1%

< 0.16 mg

0.052 mg4%

55.3 µg28%

0 µg

2000 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Cucumber by Rahmat Sigit Prasetyo from Noun Project (source)