Greengage plum, raw

fruits

Nutritional values per 100 g

Compare with another food

71.3 kcal

4% of daily reference

0.94 g

2% of daily reference

16.4 g

6% of daily reference

< 0.5 g

1.7 g

7% of daily reference

80.1 g

Fats detail

< 0.01 g

< 0.22 mg

< 0.01 g

Carbohydrates detail

10.4 g12%

Minerals

0.16 mg1%

< 0.013 g

0.12 mg1%

0.1 mg10%

< 20 µg

< 5 mg

13 mg2%

< 20 mg

< 20 µg

9.5 mg3%

0.08 mg4%

250 mg13%

20 mg3%

Vitamins

4.16 mg5%

0 µg0%

1.2 mg10%

< 0.015 mg

< 0.01 mg

0.23 mg1%

0.25 mg4%

0.049 mg4%

18.4 µg9%

0.8 µg1%

0 µg

430 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.