Grissini or bread stick

breads and similarSource of fiberRich in vitamin B6Rich in vitamin B1Rich in vitamin B9

Nutritional values per 100 g

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433 kcal

22% of daily reference

12.7 g

25% of daily reference

65.3 g

25% of daily reference

11.8 g

17% of daily reference

5.16 g

21% of daily reference

2.48 g

Fats detail

1.07 g

2.87 g

1.1 g

0.027 g

2.78 g14%

Carbohydrates detail

2.06 g2%

Minerals

1.2 mg9%

1.8 g30%

1.4 mg14%

0.25 mg25%

20 µg13%

715 mg

48 mg6%

1210 mg151%

< 5 µg

66.3 mg18%

0.36 mg18%

213 mg11%

188 mg27%

Vitamins

7 mg9%

3 mg25%

0.42 mg38%

0.082 mg6%

1.83 mg11%

0.47 mg8%

0.6 mg43%

70 µg35%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: French Bread by Khairul Fadhli from Noun Project (source)