Horseradish, fresh

herbsHigh fiberRich in vitamin C

Nutritional values per 100 g

Compare with another food
7.5 g
15% of daily reference
13 g
5% of daily reference
0.7 g
1% of daily reference
7.5 g
30% of daily reference
69.3 g

Fats detail

0.12 g
0.067 g
0.38 g
0 mg
0.27 g
0.11 g<1%

Minerals

1.3 mg9%
0.015 g<1%
1.4 mg14%
0.23 mg23%
0.9 µg<1%
6 mg
93.7 mg12%
0.2 µg<1%
25 mg7%
0.46 mg23%
587 mg29%
80.5 mg12%

Vitamins

152 mg190%
0 µg0%
0 mg0%
0.14 mg13%
0.11 mg8%
0.6 mg4%
0.18 mg13%
0 µg
11 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: horseradish by tezar tantular from Noun Project (source)